Hi, I’m Lauren (She/Her).

I believe food can be a powerful way to reconnect with ourselves, each other, and the land we live on. As a queer dietitian, I’m passionate about supporting queer folks, families, and people of all backgrounds in building sustainable, shame-free relationships with food.

I’m a Registered Dietitian Nutritionist with a Master’s degree in Human Nutrition, specializing in family-based nutrition counseling, mental health and eating disorders, plant-based nutrition, and queer-affirming care. I recognize how food, body size, and weight have been weaponized to control and shame people, and my work focuses on helping clients unlearn these systems while reclaiming autonomy, dignity, and joy in their relationship with food and their bodies.